The Massage Doula - antenatal course or refresher session. (Qualifications: adult teacher (2017), NCT antenatal teacher (2019) experienced birth & postnatal doula (2019) and pregnancy and postnatal massage therapist (2010)
In person £120
Covering physiological birth, birth debriefing (refresher) ,coping strategies including breathing techniques and movement for birth, pain management options, informed decision making, a look at the current situation in hospitals and at home, touch upon assisted delivery and caesarean birth, and the first 24 hours for mum, baby and partner. Follow up WhatsApp support.