£120 private 1:1 (Hertford)/ £150 (Muswell Hill)
My most popular course! This is a 3 hour 1:1 private hypnobirthing workshop for you and your birth partner at my Hertford studio or at your home. This is a course I designed for those who don’t want to spend the full price of the course but want to know the fundamentals of hypnobirthing to prepare for the birth of their baby. It is a great way to bond with your baby and birth partner while feeling positively prepared and empowered for birth. You get 1x hypnobirthing MP3’s to use for your practice at home and support from me during your pregnancy.
If you would like the workshop to be in your home there is no charge if it is within 5 miles. Anything over will be a standard £10 charge.
The workshop is ideally for those couples who have run out of time and would like to learn some hypnobirthing very close to their due date.
The workshop consists of:
The brain and birth
A relaxing breath
How hormones play a part in the birth process
Pebbles on a beach fear release script